Mindful Monday

A half-day program held in East Hampton, NY.

An expansive program conducted by two highly experienced experts in guided meditation lead you in the direction of your personal visions. Sound Healing is used to help you go deep into that vision. Personal and group exercise will uncover self-limiting beliefs. We will then focus on releasing you from those limiting beliefs and help you reach for your highest potential.

• Refreshments provided

Dates: Monthly starting March 3, 2025

Hours: 10:00 AM – 1:00 PM