The Healing Power of Drumming

Posted by on Apr 29, 2015 in News | Comments Off on The Healing Power of Drumming

Here at Breakwater we believe in the power of drumming to help in all facets of life — that’s why we offer coaching and consulting classes with the option of a drum circle! This article from The Open Mind is spot-on with their points about that healing power. Here is an excerpt:

Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression. From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health. Current research is now verifying the therapeutic effects of ancient rhythm techniques. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self.

Read the full article here, and then reach out to us to include drumming in your next coaching group!